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Can I come to try out as a one-off?

Of course – although our group classes are aimed at supplementing our members and as a result are limited in numbers – if there is space then you are welcome to get involved in any of them. We will need to get a quick health screening form complete and a quick chat to ensure that specific session is right for you. You can also just use the gym for your own training too if you are happy in what you are doing. Just purchase a day pass for either or get in touch to check availability of sessions.