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L4 Strength & Conditioning – Payment Plan

£250.00 / month for 4 months and a £499.00 sign-up fee

 COURSE OVERVIEW
Our Level 4 Strength & Conditioning qualification aims to give you the tools necessary to deliver training to athletic population clients, i.e. those participating in sporting disciplines and preparing for specific fitness competitions/seasons.

 

Learners receive tuition on modalities of fitness applicable for performance based training and how to appropriately assess, plan & deliver training plans for athletes.

 

The course is delivered over 4 workshop practical dates, with additional support provided remotely. These are hosted by the tutor and available on demand for reference – and these dates are outlined on the first practical workshop day of the course.
Workshop contents are as follows:

 

Workshop 1 – Athlete assessment & testing
Workshop 2 – Strength & Cardiovascular Methods
Workshop 3 – Plyometrics, speed & agility
Workshop 4 – Olympic Weightlifting
Assessments are conducted via practical observations on a date following completion of the workshops, and upon presentation of an athlete case study
There are no exams to sit

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Description

Level 4 Certificate in Strength & Conditioning

 COURSE OVERVIEW

 Our Level 4 Strength & Conditioning qualification aims to give you the tools necessary to deliver training to athletic population clients, i.e. those participating in sporting disciplines and preparing for specific fitness competitions/seasons. Learners receive tuition on modalities of fitness applicable for performance based training and how to appropriately assess, plan & deliver training plans for athletes.

COURSE ASSESSMENTS

A combination of a case study, presentations & practical observations make up the required assessment protocol for this qualification

TYPE OF LEARNING

Distance / Blended

COURSE PRE-REQUISITES

~ Learners must hold a Level 3 Diploma in Personal Training (or equivalent), a Level 3 Coaching qualification (or equivalent) or a Level 3 Strength and conditioning qualification (or equivalent).
~ Learners may also hold relevant higher education or further education qualifications that are equivalent or higher than those listed above (e.g. physiotherapy, sports therapy).
~ There is an element of communication (discussing, presenting, reading and writing) involved and learners should have basic skills in communication pitched at level 3

FURTHER LEARNING

This qualification provides progression on to:
~ Higher education (e.g. college or university) to study strength and conditioning at a higher level.
~ A range of specialist strength and conditioning qualifications.
~ Other level 4 and 5 qualifications in related sectors

 

COURSE TIMINGS

Course days run from 0900-1700, with digital support available on-demand. Should dates not be possible to attend, the relevant information will also be provided via these means.

COURSE DATES 2024

Please see above for 2024 course dates

 

LOCATION  

Elements Training @ Kaizen gym, Peterborough, PE4 5BH

 

PAYMENT OPTION

This option allows for the cost of the course to be split across a 6 month period, with an additional sign up fee required. Certification will not be received until the full balance of the course has been cleared.

The total cost of the course is £1699 – which represents a greater total cost than the upfront payment option

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