Although this can be tricky – there are a few options that you have. Children can benefit from strength training from an early age – so 1-1 training (as our coaches are trained to know what is right for them!) can be an option from 7 upwards. However if they want to join the gym as members – from 14 to 16 they can train under supervision of a parent or responsible adult, and from 16 they can train alone – but will require an adult to complete their health screening forms.
testimonials
“It’s a brilliant gym. Martin and Sam have a very individual approach to every client and it makes the whole experience feel as if you are having PT sessions rather than attending a standard gym. I would highly recommend to anyone who is looking for a smaller, intimate, friendly and non-chain gym!”
Karolina Gladwell
Member since 2020
“It’s a brilliant gym. Martin and Sam have a very individual approach to every client and it makes the whole experience feel as if you are having PT sessions rather than attending a standard gym. I would highly recommend to anyone who is looking for a smaller, intimate, friendly and non-chain gym!”
Joe Vann
Member since 2021
We have selected the equipment, identified the layout and created an environment in which our clients will feel empowered to train; providing the variety necessary to keep training effective, and interesting.
Michael Thomas
Member since 2020
“It’s a brilliant gym. Martin and Sam have a very individual approach to every client and it makes the whole experience feel as if you are having PT sessions rather than attending a standard gym. I would highly recommend to anyone who is looking for a smaller, intimate, friendly and non-chain gym!”
Karolina Gladwell
Member since 2020
“It’s a brilliant gym. Martin and Sam have a very individual approach to every client and it makes the whole experience feel as if you are having PT sessions rather than attending a standard gym. I would highly recommend to anyone who is looking for a smaller, intimate, friendly and non-chain gym!”
Joe Vann
Member since 2021
We have selected the equipment, identified the layout and created an environment in which our clients will feel empowered to train; providing the variety necessary to keep training effective, and interesting.
Michael Thomas
Member since 2020
“These guys bring a new dimension to your training its not just about chucking heavy metal weights around, its about doing it correctly with the right techniques and a body that is supple warm and ready for those explosive movements. Martin and Sam are a master class of what they practice and preach.”
Shayne Andrews
Member since 2020
“These guys bring a new dimension to your training its not just about chucking heavy metal weights around, its about doing it correctly with the right techniques and a body that is supple warm and ready for those explosive movements. Martin and Sam are a master class of what they practice and preach.”
Shayne Andrews
Member since 2020
“These guys bring a new dimension to your training its not just about chucking heavy metal weights around, its about doing it correctly with the right techniques and a body that is supple warm and ready for those explosive movements. Martin and Sam are a master class of what they practice and preach.”
Shayne Andrews
Member since 2020
“These guys bring a new dimension to your training its not just about chucking heavy metal weights around, its about doing it correctly with the right techniques and a body that is supple warm and ready for those explosive movements. Martin and Sam are a master class of what they practice and preach.”
Shayne Andrews
Member since 2020
“These guys bring a new dimension to your training its not just about chucking heavy metal weights around, its about doing it correctly with the right techniques and a body that is supple warm and ready for those explosive movements. Martin and Sam are a master class of what they practice and preach.”
Shayne Andrews
Member since 2020
“These guys bring a new dimension to your training its not just about chucking heavy metal weights around, its about doing it correctly with the right techniques and a body that is supple warm and ready for those explosive movements. Martin and Sam are a master class of what they practice and preach.”
Shayne Andrews
Member since 2020
Pricing plans
PT Diploma Pathway
Payment Plans Available
*Blended Learning Approach
*Online Support & Lessons
*Multiple choice remote exams
*Be coached by our lead tutors!*
1-1 Memberships – From
£99 /mo*
*Monthly Review
*Regular Assessments
*Full Class access
*Open Gym use
& Weekly PT sessions
Elite Level 4 Courses
Payment Plans Available!
*High Quality practical days
*Receive a pro coaching pack
*No exams taken – portfolio only
A modern functional training facility. Personal performance and development at all fitness levels and abilities.
