If you need more guidance and input for your training – that option WILL be offered to you upon joining up & you’ll get a lot of coaching time to help you get started. However – we know that it can be daunting entering new training spaces. During open hours the gym is always staffed – and our small team of coaches (their uniform will indicate they are coaches!) will be happy to answer questions. They may be with another client but please don’t hesitate to ask for help if you need it!